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Groups and activities

The SAGES partnership provide different groups and activities across Suffolk to support mental wellbeing. Unfortunately, COVID-19 has meant we have had to pause some groups, or move them online.

We are currently working to restart groups in person where possible.

Please contact us using the feedback form if you are unable to find what you are looking for.

Open Space – Open Space groups are held in libraries. They are provided in partnership with our local mental health trust NSFT and other mental health community support providers Julian Support, Richmond Fellowship and Suffolk Mind.

The groups are held weekly with different activities and discussion topics. They are staffed by a combination of mental health staff, support workers and library staff.

Peer Support Groups – Peer support brings together people with shared experiences to help one another through talking, listening, group discussions and activities.

Online Workshops – There are various online workshops available to support your wellbeing.

Please select a group to see locations

Group Name Description Address Contact Time & Day
Peer Support ONLINE Eating Disorder group - A group for anybody seeking to improve their relationship with food and anybody managing an eating disorder. Visit Link Suffolk, UK [email protected] 6pm – 7.30pm on Thursday 
Peer Support GreenCare - A group for anyone interested in improving their mental and physical health, working alongside others, outdoors. Visit Link Haverhill, suffolk [email protected] 0300 111 6000 12.30pm - 3.30pm on Every second and fourth Thursday of the month
Peer Support GreenCare - A group for anyone interested in improving their mental and physical health, working alongside others, outdoors. Visit Link Bury St Edmunds, Suffolk [email protected] 0300 111 6000 10am - 1pm on Fortnightly on Friday mornings
Peer Support GreenCare - A group for anyone interested in improving their mental and physical health, working alongside others, outdoors. Visit Link Ipswich, Suffolk [email protected] 0300 111 6000 10am start on First and Third Thursday of the month
Peer Support GreenCare - A group for anyone interested in improving their mental and physical health, working alongside others, outdoors. Visit Link Hadleigh, Suffolk [email protected] 0300 111 6000 10am - 1pm on Fortnightly on Fridays
Online Workshops Your Stuff - My Stuff - Suffolk Family Carers workshop on boundaries, in collaboration with "Not a care in The World" for Mental health/ Substance Misuse Family Carers Visit Link Suffolk, UK 01473 3835477 on various days and times - Please contact for more information
Online Workshops Wellbeing Workshops and courses online with Wellbeing Suffolk, including Anxiety, Relaxation and Mindfulness Visit Link Suffolk, UK Wellbeing Suffolk - 0300 123 1503 on Various days and times - Please contact for more information
Online Workshops Living Life to The Full - Online courses for stress, low mood and resiliency Visit Link Suffolk, UK Sign up at www.llttf4suffolk.com on Various days and times - Please contact for more information
Online Workshops Recovery College - Educational workshops and courses to support people experiencing mental health challenges Visit Link Suffolk, UK Register online at www.nsft.nhs.uk/about-recovery-college on Various days and times - Please contact for more information
Online Workshops Suffolk"s Needs Met - An introduction to mental health training by Suffolk Mind Visit Link Suffolk, Uk [email protected] 0300 111 6000 on Various days and times - Please contact for more information
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Bury St Edmunds Library, Sergeants Walk, St Andrews Street North, Bury St Edmunds, IP33 1TZ Bury St Edmunds Library 01284 338830 2pm-4pm on Monday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Felixstowe Library Crescent Road, Felixstowe IP11 7BY Felixstowe Library 01394 330850 2.00pm-4.00pm on Thursday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Haverhill Library Camps Road, Haverhill CB9 8HB Haverhill Library 01440 848095 12pm – 2pm on Friday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Ipswich Library Northgate Street, Ipswich IP1 3DE Ipswich Library 01473 927260 1pm-3pm on Wednesday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Stowmarket Library, Milton Road, Stowmarket IP14 1EX Stowmarket Library 01449 700549 11am-1pm on Tuesday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link Woodbridge Library, New St, Woodbridge IP12 1DT Woodbridge Library 01394 330855 1.30pm - 3.30pm on Wednesday
Open Space A relaxed and informal drop in, run in partnership with NSFT, Julian Support, Richmond fellowship and Suffolk Mind. Visit Link 32 Warrington St, Newmarket CB8 8BA, UK Newmarket Library 01638 661216 2.00pm - 4.00pm on Wednesday