The COVID-19 pandemic has affected us all in many different ways.
Whether you would like to feel more connected, have worries about money or your job, or if you would like support for your mental health, SAGES can help you find what you need.
Below are some support services which are available to help you with the impact of the pandemic and life after lockdown.
NSFT First Response
A 24/7 helpline for immediate support with mental health difficulties during the COVID-19 pandemic is available.
For more information, click here.
Phone: 0808 196 3494
NSFT and Suffolk Mind support service for Health, Social and Care workers
Health and social care staff across Suffolk (and Norfolk) can access mental health support, Monday to Friday 9:30 to 4:30 or via email.
For more information, click here.
Phone: 0300 123 1335 Email: [email protected]
Wellbeing Suffolk online webinars and support
Wellbeing Suffolk are running different online courses and webinars, some of which are specifically about COVID-19 and coping with life after lockdown.
For more information, click here.
COVID- 19 recovery and long COVID support
If you are experiencing significant physical or mental health issues as a result of having had COVID-19, your GP may be able to refer you to the Suffolk and North East Essex Long COVID Assessment Service.
For more information, click here.
Keep Moving Suffolk
Ideas, advice and guidance on being active and how this can support your wellbeing.
For more information, click here.
Suffolk Libraries
Online health and wellbeing events, including free Yoga, Pilates, Stretch and POUND fit classes.
For more information, click here.
Phone: 01473 351249 Email: [email protected]
NSPCC
Support and advice for families and carers, including specific COVID-19 related issues
For more information, click here.
Suffolk Family Carers
Information, advice and guidance for families and carers around COVID-19. Including protecting clinically vulnerable, isolation and testing.
For more information, click here.
Phone: 01473 835477
The Emotional Wellbeing Hub
Access a team of emotional wellbeing practitioners for expert information, advice and support.
For more information, click here.
Phone: 0345 600 2090
Homestart Suffolk
Helpful links, information and support for families.
For more information, click here.
Phone: 01473 621104 Email: [email protected]
Citizens advice
Advice around benefits, money issues, housing affected by COVID-19.
For more information, click here.
Suffolk Advice and Support Service
Advice on money, debt, COVID-19 related concerns for families and access to food.
For more information, click here.
Suffolk County Council
Links and ideas helping you to stay active, independent and support in your community.
For more information, click here.
Suffolk Libraries
A variety of groups, activities and events in local libraries.
For more information, click here.
Community Action Suffolk
Information on volunteering in Suffolk, including specific Covid-19 support needs.
For more information, click here.